Relationship safety
Your safety matters more than any exercise.
DrMind courses are educational. They do not replace emergency help, legal advice, medical care, counselling, or a personal safety plan made with a qualified professional.
Pause the course when a suggestion feels unsafe.
Communication, repair, trust, boundaries, and intimacy tools apply only where you can safely say no, pause, disagree, and leave without retaliation.
- Do not confront someone you fear because a lesson suggests a conversation.
- Do not show anyone your private worksheet unless you freely choose to.
- Forgiveness and reconciliation are always optional.
- Do not remove tracking technology or change a monitored account based only on this course.
- Use professional support to make a safety plan suited to your circumstances.
Malaysia support
Contact trained support when you need it.
Resource updated 18 July 2026. Scheduled for review by 18 October 2026.